18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Pongsakorn JENSAIKLANG (#1089)
Finished
GUN TIME:  07:36:03
Place
839  OF 1017
Male
730  OF 888
55-59
62  OF 76

Swim 01:05:43 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:05:43 01:05:43 993 868 74 1.73 / 34:35 07:50:35

T1 00:05:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:21 01:11:05 602 514 33 - / - 07:55:57

Cycle 03:24:40 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:51:34 02:02:40 914 810 72 25.82 / 02:19 08:47:31
Bike 30k 00:16:19 02:19:00 915 810 71 26.5 / 02:15 09:03:51
Bike 52k 00:49:23 03:08:23 942 831 73 26.49 / 02:15 09:53:14
Bike 74k 00:49:14 03:57:38 888 786 68 26.51 / 02:15 10:42:29
Cycle 00:38:07 04:35:45 863 762 64 26.38 / 02:16 11:20:37

T2 00:07:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:15 04:43:01 815 707 51 - / - 11:27:52

Run 02:53:02 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:26:48 05:09:50 820 713 62 6.93 / 08:38 11:54:41
Run 7k 00:30:23 05:40:14 759 659 56 7.34 / 08:10 12:25:05
Run 10k 00:24:00 06:04:14 743 649 56 7.38 / 08:07 12:49:05
Run 13.8k 00:32:03 06:36:18 733 636 55 7.3 / 08:12 13:21:09
Run 16.9k 00:25:34 07:01:53 723 625 54 7.3 / 08:12 13:46:44
Run 00:34:10 07:36:03 704 607 52 7.28 / 08:14 14:20:54