18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Powell CAPPEL (#1154)
Finished
GUN TIME:  06:56:08
Place
640  OF 1017
Male
556  OF 888
60-64
14  OF 26

Swim 00:42:29 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:42:29 00:42:29 246 213 6 2.68 / 22:21 07:21:03

T1 00:05:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:15 00:47:44 576 492 14 - / - 07:26:19

Cycle 03:01:17 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23k 00:44:38 01:32:23 483 440 11 29.83 / 02:00 08:10:57
Bike 30k 00:14:05 01:46:29 469 427 12 30.64 / 01:57 08:25:03
Bike 52k 00:40:57 02:27:26 489 442 12 31.17 / 01:55 09:06:00
Bike 74k 00:47:18 03:14:45 540 486 14 30.03 / 01:59 09:53:19
Cycle 00:34:17 03:49:02 549 490 14 29.78 / 02:00 10:27:36

T2 00:10:25 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:25 03:59:28 986 861 25 - / - 10:38:02

Run 02:56:39 21.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.1k 00:28:51 04:28:20 910 789 23 6.44 / 09:18 11:06:54
Run 7k 00:29:40 04:58:00 799 691 20 7.17 / 08:21 11:36:35
Run 10k 00:26:11 05:24:12 809 699 19 7.08 / 08:28 12:02:47
Run 13.8k 00:31:22 05:55:35 779 673 19 7.13 / 08:24 12:34:09
Run 16.9k 00:25:50 06:21:26 760 656 19 7.14 / 08:23 13:00:00
Run 00:34:42 06:56:08 741 640 18 7.13 / 08:24 13:34:42