18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Lynda SHARP (#1161)
Finished
GUN TIME:  06:28:04
Place
467  OF 1017
Female
62  OF 129
60-64
1  OF 2

Swim 00:42:02 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:42:02 00:42:02 226 32 1 2.71 / 22:07 07:12:10

T1 00:03:58 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:58 00:46:00 312 46 1 - / - 07:16:09

Cycle 03:07:10 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23k 00:46:01 01:32:02 593 62 1 28.93 / 02:04 08:02:11
Bike 30k 00:15:06 01:47:08 612 64 1 29.44 / 02:02 08:17:17
Bike 52k 00:42:57 02:30:05 639 69 1 29.86 / 02:00 09:00:14
Bike 74k 00:47:43 03:17:49 643 73 1 29.08 / 02:03 09:47:58
Cycle 00:35:21 03:53:11 645 74 1 28.84 / 02:04 10:23:20

T2 00:03:20 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:20 03:56:32 215 40 1 - / - 10:26:41

Run 02:31:32 21.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 3.1k 00:21:16 04:17:49 471 68 1 8.74 / 06:51 10:47:57
Run 7k 00:28:02 04:45:51 499 71 1 8.51 / 07:02 11:16:00
Run 10k 00:22:38 05:08:30 519 72 1 8.33 / 07:11 11:38:39
Run 13.8k 00:27:56 05:36:26 503 71 1 8.28 / 07:14 12:06:35
Run 16.9k 00:22:37 05:59:03 503 72 1 8.27 / 07:14 12:29:12
Run 00:29:00 06:28:04 483 69 1 8.31 / 07:12 12:58:13