18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Shaun WOOLNOUGH (#1207)
Finished
GUN TIME:  06:01:28
Place
317  OF 1017
Male
278  OF 888
40-44
70  OF 214

Swim 00:40:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:03 00:40:03 177 150 35 2.84 / 21:05 07:16:21

T1 00:04:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:15 00:44:19 374 323 75 - / - 07:20:36

Cycle 02:47:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:43:02 01:27:21 361 332 73 30.95 / 01:56 08:03:39
Bike 30k 00:13:45 01:41:07 361 334 74 31.69 / 01:53 08:17:24
Bike 52k 00:38:47 02:19:55 354 327 79 32.51 / 01:50 08:56:12
Bike 74k 00:42:43 03:02:38 357 329 79 31.92 / 01:52 09:38:56
Cycle 00:29:15 03:31:54 325 298 72 32.22 / 01:51 10:08:11

T2 00:07:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 03:39:00 792 684 171 - / - 10:15:17

Run 02:22:27 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:21:10 04:00:11 461 397 83 8.78 / 06:49 10:36:28
Run 7k 00:24:44 04:24:55 389 334 74 9.14 / 06:33 11:01:13
Run 10k 00:20:37 04:45:33 392 335 75 9.01 / 06:39 11:21:50
Run 13.8k 00:27:47 05:13:20 407 347 76 8.77 / 06:50 11:49:37
Run 16.9k 00:20:02 05:33:22 391 333 76 8.86 / 06:46 12:09:40
Run 00:28:05 06:01:28 380 322 75 8.84 / 06:47 12:37:45