18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Adisak TANGYINGYONG (#1212)
Finished
GUN TIME:  07:40:55
Place
856  OF 1017
Male
744  OF 888
40-44
175  OF 214

Swim 01:00:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:00:49 01:00:49 929 808 198 1.87 / 32:00 07:47:35

T1 00:06:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:53 01:07:42 808 696 179 - / - 07:54:28

Cycle 03:23:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:52:02 01:59:45 931 821 195 25.59 / 02:20 08:46:31
Bike 30k 00:16:00 02:15:45 917 812 195 26.45 / 02:16 09:02:31
Bike 52k 00:46:04 03:01:49 898 796 194 27.23 / 02:12 09:48:36
Bike 74k 00:49:40 03:51:30 852 755 183 26.95 / 02:13 10:38:16
Cycle 00:39:58 04:31:28 853 752 181 26.5 / 02:15 11:18:15

T2 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 04:36:19 457 393 95 - / - 11:23:06

Run 03:04:36 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:26:00 05:02:19 768 668 157 7.15 / 08:23 11:49:06
Run 7k 00:31:41 05:34:00 775 670 156 7.28 / 08:14 12:20:47
Run 10k 00:30:06 06:04:07 861 745 178 6.83 / 08:46 12:50:54
Run 13.8k 00:32:29 06:36:36 839 727 169 6.88 / 08:42 13:23:23
Run 16.9k 00:25:52 07:02:29 811 702 162 6.93 / 08:38 13:49:16
Run 00:38:26 07:40:55 822 712 166 6.82 / 08:47 14:27:42