18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Tawatchai PLAKUL (#1219)
Finished
GUN TIME:  06:28:33
Place
471  OF 1017
Male
408  OF 888
40-44
95  OF 214

Swim 00:53:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:53:02 00:53:02 700 611 146 2.14 / 27:55 07:29:55

T1 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:23 00:58:26 606 517 130 - / - 07:35:18

Cycle 02:50:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:42:16 01:40:42 304 282 60 31.5 / 01:54 08:17:34
Bike 30k 00:13:35 01:54:18 301 280 60 32.22 / 01:51 08:31:10
Bike 52k 00:38:12 02:32:30 303 283 62 33.04 / 01:48 09:09:22
Bike 74k 00:43:25 03:15:55 339 312 75 32.11 / 01:52 09:52:48
Cycle 00:32:52 03:48:48 375 345 83 31.69 / 01:53 10:25:40

T2 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:46 03:54:34 634 544 139 - / - 10:31:27

Run 02:33:58 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:23:10 04:17:45 590 507 109 8.02 / 07:28 10:54:37
Run 7k 00:28:06 04:45:51 567 488 105 8.19 / 07:19 11:22:43
Run 10k 00:21:36 05:07:28 539 465 98 8.23 / 07:17 11:44:20
Run 13.8k 00:28:46 05:36:14 527 452 99 8.14 / 07:22 12:13:07
Run 16.9k 00:21:57 05:58:12 512 439 94 8.2 / 07:18 12:35:04
Run 00:30:21 06:28:33 501 429 94 8.18 / 07:19 13:05:26