18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Gareth CLARKE (#1220)
Finished
GUN TIME:  06:26:50
Place
457  OF 1017
Male
399  OF 888
40-44
93  OF 214

Swim 00:48:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:18 00:48:18 468 411 95 2.35 / 25:25 07:26:56

T1 00:07:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:22 00:55:41 863 749 186 - / - 07:34:19

Cycle 03:00:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:43:41 01:39:22 409 374 87 30.48 / 01:58 08:18:00
Bike 30k 00:13:47 01:53:09 401 368 87 31.31 / 01:54 08:31:47
Bike 52k 00:42:51 02:36:01 511 462 114 30.97 / 01:56 09:14:39
Bike 74k 00:46:23 03:22:25 533 480 116 30.09 / 01:59 10:01:03
Cycle 00:33:43 03:56:08 537 480 116 29.92 / 02:00 10:34:46

T2 00:05:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:04 04:01:13 505 432 104 - / - 10:39:51

Run 02:25:37 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:19:11 04:20:25 326 282 57 9.68 / 06:11 10:59:03
Run 7k 00:25:59 04:46:24 373 321 72 9.29 / 06:27 11:25:02
Run 10k 00:19:48 05:06:13 362 312 70 9.23 / 06:29 11:44:51
Run 13.8k 00:30:53 05:37:06 439 374 80 8.63 / 06:56 12:15:44
Run 16.9k 00:21:19 05:58:25 433 369 81 8.65 / 06:56 12:37:03
Run 00:28:24 06:26:50 404 343 78 8.65 / 06:56 13:05:28