18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Ricky ALFRED (#128)
Finished
GUN TIME:  05:55:31
Place
281  OF 1017
Male
245  OF 888
25-29
20  OF 30

Swim 00:45:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:43 00:45:43 364 318 17 2.49 / 24:03 07:22:05

T1 00:03:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:26 00:49:10 205 180 14 - / - 07:25:31

Cycle 02:33:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23k 00:38:56 01:28:07 118 115 11 34.19 / 01:45 08:04:28
Bike 30k 00:12:24 01:40:31 113 111 10 35.04 / 01:42 08:16:53
Bike 52k 00:35:38 02:16:09 116 114 11 35.72 / 01:40 08:52:31
Bike 74k 00:38:26 02:54:35 111 109 10 35.2 / 01:42 09:30:57
Cycle 00:27:40 03:22:16 112 109 10 35.26 / 01:42 09:58:38

T2 00:02:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:46 03:25:03 124 100 11 - / - 10:01:25

Run 02:30:28 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.1k 00:24:11 03:49:15 668 578 27 7.68 / 07:48 10:25:37
Run 7k 00:24:20 04:13:36 483 413 22 8.65 / 06:56 10:49:57
Run 10k 00:21:12 04:34:48 470 402 23 8.6 / 06:58 11:11:09
Run 13.8k 00:30:58 05:05:46 512 441 25 8.22 / 07:17 11:42:08
Run 16.9k 00:22:00 05:27:47 506 434 25 8.26 / 07:15 12:04:09
Run 00:27:44 05:55:31 473 406 25 8.37 / 07:09 12:31:53