TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)
Poempol INCHOTO (#177)
Finished
GUN TIME:
07:14:06
Place
733
OF
1017
Male
640
OF
888
30-34
77
OF
101
Swim 01:02:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:30 | 01:02:30 | 967 | 843 | 96 | 1.82 / 32:54 | 07:41:44 |
T1 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 01:06:34 | 331 | 283 | 40 | - / - | 07:45:47 |
Cycle 03:12:48 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:48:25 | 01:54:59 | 759 | 674 | 81 | 27.5 / 02:10 | 08:34:12 |
Bike 30k | 00:14:21 | 02:09:21 | 707 | 632 | 76 | 28.66 / 02:05 | 08:48:34 |
Bike 52k | 00:43:25 | 02:52:46 | 706 | 629 | 74 | 29.26 / 02:03 | 09:32:00 |
Bike 74k | 00:49:27 | 03:42:14 | 728 | 647 | 78 | 28.36 / 02:06 | 10:21:28 |
Cycle | 00:37:08 | 04:19:22 | 736 | 649 | 79 | 28 / 02:08 | 10:58:36 |
T2 00:04:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 04:23:37 | 346 | 295 | 43 | - / - | 11:02:50 |
Run 02:50:29 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.1k | 00:32:16 | 04:55:54 | 982 | 855 | 98 | 5.76 / 10:24 | 11:35:07 |
Run 7k | 00:29:27 | 05:25:21 | 881 | 765 | 88 | 6.8 / 08:49 | 12:04:34 |
Run 10k | 00:20:52 | 05:46:13 | 769 | 666 | 81 | 7.26 / 08:15 | 12:25:27 |
Run 13.8k | 00:28:48 | 06:15:02 | 703 | 612 | 77 | 7.43 / 08:04 | 12:54:16 |
Run 16.9k | 00:24:26 | 06:39:28 | 682 | 591 | 75 | 7.46 / 08:02 | 13:18:42 |
Run | 00:34:38 | 07:14:06 | 677 | 586 | 75 | 7.39 / 08:07 | 13:53:20 |
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