TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)
Boriruk PAKASE (#189)
Finished
GUN TIME:
07:04:03
Place
683
OF
1017
Male
593
OF
888
30-34
75
OF
101
Swim 00:43:08 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:08 | 00:43:08 | 263 | 228 | 39 | 2.64 / 22:42 | 07:14:57 |
T1 00:06:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:11 | 00:49:20 | 722 | 617 | 76 | - / - | 07:21:09 |
Cycle 03:30:35 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:50:08 | 01:39:28 | 849 | 753 | 89 | 26.56 / 02:15 | 08:11:18 |
Bike 30k | 00:16:22 | 01:55:50 | 864 | 767 | 91 | 27.06 / 02:13 | 08:27:40 |
Bike 52k | 00:46:34 | 02:42:25 | 876 | 776 | 92 | 27.48 / 02:10 | 09:14:14 |
Bike 74k | 00:54:41 | 03:37:06 | 910 | 803 | 95 | 26.32 / 02:16 | 10:08:56 |
Cycle | 00:42:49 | 04:19:56 | 927 | 818 | 94 | 25.64 / 02:20 | 10:51:45 |
T2 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 04:25:05 | 525 | 450 | 55 | - / - | 10:56:55 |
Run 02:38:57 21.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.1k | 00:21:55 | 04:47:01 | 516 | 445 | 58 | 8.48 / 07:04 | 11:18:51 |
Run 7k | 00:25:45 | 05:12:47 | 450 | 388 | 52 | 8.8 / 06:48 | 11:44:36 |
Run 10k | 00:23:18 | 05:36:06 | 507 | 437 | 57 | 8.44 / 07:06 | 12:07:55 |
Run 13.8k | 00:29:02 | 06:05:09 | 505 | 434 | 57 | 8.27 / 07:15 | 12:36:58 |
Run 16.9k | 00:25:02 | 06:30:12 | 530 | 454 | 58 | 8.1 / 07:24 | 13:02:01 |
Run | 00:33:51 | 07:04:03 | 555 | 475 | 61 | 7.92 / 07:34 | 13:35:52 |
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