18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Boriruk PAKASE (#189)
Finished
GUN TIME:  07:04:03
Place
683  OF 1017
Male
593  OF 888
30-34
75  OF 101

Swim 00:43:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:08 00:43:08 263 228 39 2.64 / 22:42 07:14:57

T1 00:06:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:11 00:49:20 722 617 76 - / - 07:21:09

Cycle 03:30:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:50:08 01:39:28 849 753 89 26.56 / 02:15 08:11:18
Bike 30k 00:16:22 01:55:50 864 767 91 27.06 / 02:13 08:27:40
Bike 52k 00:46:34 02:42:25 876 776 92 27.48 / 02:10 09:14:14
Bike 74k 00:54:41 03:37:06 910 803 95 26.32 / 02:16 10:08:56
Cycle 00:42:49 04:19:56 927 818 94 25.64 / 02:20 10:51:45

T2 00:05:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 04:25:05 525 450 55 - / - 10:56:55

Run 02:38:57 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:21:55 04:47:01 516 445 58 8.48 / 07:04 11:18:51
Run 7k 00:25:45 05:12:47 450 388 52 8.8 / 06:48 11:44:36
Run 10k 00:23:18 05:36:06 507 437 57 8.44 / 07:06 12:07:55
Run 13.8k 00:29:02 06:05:09 505 434 57 8.27 / 07:15 12:36:58
Run 16.9k 00:25:02 06:30:12 530 454 58 8.1 / 07:24 13:02:01
Run 00:33:51 07:04:03 555 475 61 7.92 / 07:34 13:35:52