18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Watcharaphon PHANMAHA (#192)
Finished
GUN TIME:  05:32:22
Place
157  OF 1017
Male
141  OF 888
30-34
25  OF 101

Swim 00:41:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:27 00:41:27 213 184 30 2.74 / 21:49 07:10:20

T1 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:24 00:43:51 42 38 7 - / - 07:12:44

Cycle 02:29:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:36:53 01:20:45 52 51 16 36.1 / 01:39 07:49:38
Bike 30k 00:12:06 01:32:52 52 51 16 36.73 / 01:38 08:01:45
Bike 52k 00:34:30 02:07:22 65 64 17 37.21 / 01:36 08:36:15
Bike 74k 00:38:59 02:46:22 79 78 21 36.04 / 01:39 09:15:15
Cycle 00:26:45 03:13:08 77 76 21 36.17 / 01:39 09:42:00

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:15:55 125 101 16 - / - 09:44:48

Run 02:16:27 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:17:40 03:33:35 224 194 33 10.52 / 05:41 10:02:28
Run 7k 00:26:58 04:00:33 353 306 42 9.4 / 06:22 10:29:26
Run 10k 00:21:14 04:21:48 384 328 45 9.1 / 06:35 10:50:40
Run 13.8k 00:25:03 04:46:51 357 306 43 9.1 / 06:35 11:15:44
Run 16.9k 00:20:08 05:06:59 354 303 42 9.12 / 06:34 11:35:52
Run 00:25:22 05:32:22 321 272 38 9.23 / 06:29 12:01:15