18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Kazuhiro NAKASHOJI (#206)
Finished
GUN TIME:  05:58:41
Place
301  OF 1017
Male
264  OF 888
30-34
38  OF 101

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:45 00:39:45 167 140 24 2.86 / 20:55 07:21:34

T1 00:04:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:31 00:44:16 434 372 53 - / - 07:26:05

Cycle 02:59:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:44:59 01:29:15 517 468 63 29.6 / 02:01 08:11:04
Bike 30k 00:13:56 01:43:12 482 436 61 30.54 / 01:57 08:25:01
Bike 52k 00:40:57 02:24:09 498 451 61 31.11 / 01:55 09:05:58
Bike 74k 00:45:17 03:09:27 506 457 59 30.41 / 01:58 09:51:16
Cycle 00:33:55 03:43:22 516 461 59 30.14 / 01:59 10:25:11

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 03:47:49 389 335 46 - / - 10:29:38

Run 02:10:51 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:16:50 04:04:39 172 153 28 11.04 / 05:25 10:46:28
Run 7k 00:22:53 04:27:33 189 163 28 10.57 / 05:40 11:09:22
Run 10k 00:17:35 04:45:09 194 167 28 10.46 / 05:43 11:26:58
Run 13.8k 00:25:35 05:10:44 230 196 30 9.98 / 06:00 11:52:33
Run 16.9k 00:19:35 05:30:20 237 201 30 9.89 / 06:03 12:12:09
Run 00:28:20 05:58:41 257 220 32 9.62 / 06:13 12:40:30