18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Panupong CHANGCHAI (#210)
Finished
GUN TIME:  07:44:38
Place
873  OF 1017
Male
761  OF 888
30-34
88  OF 101

Swim 00:53:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:11 00:53:11 704 615 77 2.14 / 27:59 07:42:46

T1 00:07:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:23 01:00:35 865 751 91 - / - 07:50:09

Cycle 03:20:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:54:02 01:54:37 977 856 98 24.64 / 02:26 08:44:11
Bike 30k 00:16:16 02:10:54 960 844 98 25.59 / 02:20 09:00:28
Bike 52k 00:46:18 02:57:12 934 823 96 26.65 / 02:15 09:46:46
Bike 74k 00:48:26 03:45:38 871 771 90 26.75 / 02:14 10:35:12
Cycle 00:34:58 04:20:37 818 723 84 26.99 / 02:13 11:10:11

T2 00:09:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:02 04:29:40 950 829 98 - / - 11:19:14

Run 03:14:58 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:27:43 04:57:23 869 753 90 6.71 / 08:56 11:46:57
Run 7k 00:34:05 05:31:28 885 767 89 6.79 / 08:49 12:21:02
Run 10k 00:29:28 06:00:56 913 791 92 6.57 / 09:07 12:50:31
Run 13.8k 00:36:58 06:37:55 925 800 94 6.45 / 09:17 13:27:29
Run 16.9k 00:30:22 07:08:17 927 803 94 6.39 / 09:23 13:57:52
Run 00:36:20 07:44:38 899 777 92 6.46 / 09:17 14:34:12