18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Kanapon SARASUK (#218)
Finished
GUN TIME:  05:56:58
Place
293  OF 1017
Male
256  OF 888
30-34
37  OF 101

Swim 00:46:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:27 00:46:27 395 344 52 2.45 / 24:27 07:34:41

T1 00:04:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:50:48 395 340 48 - / - 07:39:01

Cycle 02:48:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:40:22 01:31:10 182 177 35 32.99 / 01:49 08:19:23
Bike 30k 00:13:32 01:44:42 207 200 37 33.39 / 01:47 08:32:55
Bike 52k 00:39:06 02:23:48 265 253 40 33.41 / 01:47 09:12:01
Bike 74k 00:44:26 03:08:14 338 311 45 32.13 / 01:52 09:56:27
Cycle 00:31:06 03:39:21 347 318 44 32.03 / 01:52 10:27:34

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:40 03:45:01 615 529 61 - / - 10:33:15

Run 02:11:56 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:16:32 04:01:34 152 135 24 11.24 / 05:20 10:49:47
Run 7k 00:21:46 04:23:20 152 134 24 10.96 / 05:28 11:11:33
Run 10k 00:17:52 04:41:12 175 153 26 10.68 / 05:37 11:29:25
Run 13.8k 00:28:04 05:09:16 250 213 33 9.82 / 06:06 11:57:30
Run 16.9k 00:19:37 05:28:54 253 216 33 9.76 / 06:08 12:17:07
Run 00:28:03 05:56:58 267 230 34 9.55 / 06:16 12:45:11