18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Pakorn WONGPROMMA (#219)
Finished
GUN TIME:  08:03:47
Place
956  OF 1017
Male
834  OF 888
30-34
95  OF 101

Swim 00:59:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:59:22 00:59:22 907 790 91 1.92 / 31:14 07:44:33

T1 00:07:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:09 01:06:31 848 734 90 - / - 07:51:43

Cycle 03:30:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:50:31 01:57:03 876 778 93 26.36 / 02:16 08:42:14
Bike 30k 00:16:10 02:13:14 876 779 94 26.98 / 02:13 08:58:25
Bike 52k 00:45:03 02:58:17 844 749 87 27.8 / 02:09 09:43:28
Bike 74k 00:54:06 03:52:23 880 778 91 26.62 / 02:15 10:37:35
Cycle 00:44:24 04:36:48 925 816 93 25.67 / 02:20 11:21:59

T2 00:05:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:57 04:42:45 657 563 69 - / - 11:27:56

Run 03:21:01 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:29:31 05:12:16 933 809 94 6.3 / 09:31 11:57:28
Run 7k 00:37:11 05:49:28 955 830 96 6.29 / 09:31 12:34:39
Run 10k 00:29:42 06:19:10 963 836 97 6.22 / 09:38 13:04:22
Run 13.8k 00:35:17 06:54:28 944 817 95 6.28 / 09:32 13:39:39
Run 16.9k 00:29:53 07:24:21 946 819 96 6.27 / 09:33 14:09:33
Run 00:39:25 08:03:47 946 819 96 6.26 / 09:34 14:48:58