18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Jirasak DUNGJADOK (#221)
Finished
GUN TIME:  06:28:10
Place
469  OF 1017
Male
406  OF 888
30-34
56  OF 101

Swim 00:56:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:56:14 00:56:14 797 699 85 2.02 / 29:35 07:42:10

T1 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 01:00:19 339 291 43 - / - 07:46:15

Cycle 02:53:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:43:58 01:44:17 426 388 54 30.29 / 01:58 08:30:14
Bike 30k 00:13:49 01:58:06 418 381 53 31.14 / 01:55 08:44:03
Bike 52k 00:38:38 02:36:45 390 360 51 32.23 / 01:51 09:22:41
Bike 74k 00:43:28 03:20:13 387 359 51 31.56 / 01:54 10:06:10
Cycle 00:33:08 03:53:21 415 379 50 31.2 / 01:55 10:39:18

T2 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 03:57:50 394 339 47 - / - 10:43:46

Run 02:30:20 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:19:23 04:17:14 338 293 41 9.59 / 06:15 11:03:10
Run 7k 00:27:10 04:44:24 413 354 47 9.01 / 06:39 11:30:21
Run 10k 00:22:12 05:06:37 453 389 51 8.72 / 06:52 11:52:33
Run 13.8k 00:27:17 05:33:55 443 378 52 8.61 / 06:57 12:19:51
Run 16.9k 00:23:16 05:57:11 465 397 53 8.49 / 07:03 12:43:08
Run 00:30:58 06:28:10 470 403 54 8.38 / 07:09 13:14:07