18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Thanapol POOSUWAN (#224)
Finished
GUN TIME:  05:34:11
Place
166  OF 1017
Male
147  OF 888
30-34
26  OF 101

Swim 00:43:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:27 00:43:27 276 238 43 2.62 / 22:52 07:16:28

T1 00:04:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:01 00:47:29 325 277 39 - / - 07:20:29

Cycle 02:34:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:39:10 01:26:39 131 128 30 33.99 / 01:45 07:59:40
Bike 30k 00:13:04 01:39:44 142 139 30 34.44 / 01:44 08:12:44
Bike 52k 00:35:10 02:14:55 125 122 30 35.54 / 01:41 08:47:55
Bike 74k 00:39:44 02:54:40 134 131 30 34.72 / 01:43 09:27:40
Cycle 00:27:39 03:22:19 127 124 29 34.87 / 01:43 09:55:19

T2 00:03:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 03:25:35 200 162 23 - / - 09:58:35

Run 02:08:35 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:17:06 03:42:41 188 165 30 10.87 / 05:31 10:15:41
Run 7k 00:23:17 04:05:59 213 183 32 10.39 / 05:46 10:38:59
Run 10k 00:18:58 04:24:57 239 204 33 10.1 / 05:56 10:57:57
Run 13.8k 00:23:29 04:48:27 229 195 29 9.99 / 06:00 11:21:27
Run 16.9k 00:19:07 05:07:34 232 197 29 9.94 / 06:02 11:40:35
Run 00:26:36 05:34:11 234 199 29 9.79 / 06:07 12:07:11