18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Tanya LOWDER (#256)
Finished
GUN TIME:  06:21:13
Place
426  OF 1017
Female
51  OF 129
30-34
12  OF 21

Swim 00:36:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:10 00:36:10 91 13 6 3.15 / 19:02 07:04:38

T1 00:03:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:29 00:39:39 217 29 10 - / - 07:08:07

Cycle 03:17:45 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23k 00:48:02 01:27:41 729 80 15 27.72 / 02:09 07:56:09
Bike 30k 00:15:57 01:43:39 765 86 16 28.12 / 02:08 08:12:07
Bike 52k 00:45:50 02:29:29 805 93 16 28.29 / 02:07 08:57:57
Bike 74k 00:51:37 03:21:07 822 93 16 27.34 / 02:11 09:49:35
Cycle 00:36:17 03:57:25 801 90 16 27.3 / 02:11 10:25:53

T2 00:04:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:58 04:02:23 484 71 12 - / - 10:30:51

Run 02:18:49 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.1k 00:18:01 04:20:25 248 36 11 10.31 / 05:48 10:48:53
Run 7k 00:25:03 04:45:28 301 44 11 9.74 / 06:09 11:13:56
Run 10k 00:20:01 05:05:29 331 47 11 9.5 / 06:18 11:33:57
Run 13.8k 00:26:21 05:31:51 339 48 11 9.25 / 06:28 12:00:19
Run 16.9k 00:20:30 05:52:22 339 49 11 9.21 / 06:30 12:20:50
Run 00:28:50 06:21:13 346 51 11 9.07 / 06:36 12:49:41