18th February 2024 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Liu QIANRUO (#257)
Finished
GUN TIME:  05:18:00
Place
113  OF 1017
Female
10  OF 129
30-34
5  OF 21

Swim 00:42:23 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:42:23 00:42:23 239 33 8 2.68 / 22:18 07:11:57

T1 00:03:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:08 00:45:32 143 15 5 - / - 07:15:05

Cycle 02:38:30 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23k 00:40:47 01:26:19 211 11 3 32.65 / 01:50 07:55:53
Bike 30k 00:13:17 01:39:37 216 9 3 33.27 / 01:48 08:09:11
Bike 52k 00:37:15 02:16:53 215 8 3 34.02 / 01:45 08:46:27
Bike 74k 00:39:30 02:56:23 196 6 3 33.74 / 01:46 09:25:57
Cycle 00:27:38 03:24:02 176 5 3 34.06 / 01:45 09:53:36

T2 00:02:23 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:23 03:26:25 72 10 4 - / - 09:55:59

Run 01:51:34 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.1k 00:15:22 03:41:48 89 9 3 12.09 / 04:57 10:11:21
Run 7k 00:20:11 04:02:00 91 7 3 11.8 / 05:04 10:31:33
Run 10k 00:15:06 04:17:06 87 6 3 11.84 / 05:04 10:46:39
Run 13.8k 00:21:15 04:38:21 89 8 3 11.51 / 05:12 11:07:55
Run 16.9k 00:15:48 04:54:10 92 9 3 11.55 / 05:11 11:23:44
Run 00:23:49 05:18:00 99 13 5 11.29 / 05:18 11:47:33