18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Thao NGUYEN (#258)
Finished
GUN TIME:  08:02:56
Place
952  OF 1017
Female
122  OF 129
30-34
20  OF 21

Swim 01:04:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:04:15 01:04:15 981 125 20 1.77 / 33:49 07:39:01

T1 00:09:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:31 01:13:46 966 124 20 - / - 07:48:32

Cycle 03:33:07 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23k 00:54:12 02:07:58 980 122 19 24.57 / 02:26 08:42:44
Bike 30k 00:16:32 02:24:31 967 118 19 25.44 / 02:21 08:59:17
Bike 52k 00:46:47 03:11:18 946 112 17 26.44 / 02:16 09:46:04
Bike 74k 00:53:22 04:04:41 941 112 17 25.83 / 02:19 10:39:27
Cycle 00:42:12 04:46:54 942 112 17 25.33 / 02:22 11:21:40

T2 00:08:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:46 04:55:40 938 121 19 - / - 11:30:26

Run 03:07:15 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.1k 00:27:04 05:22:45 834 110 21 6.86 / 08:44 11:57:31
Run 7k 00:31:11 05:53:57 793 108 18 7.2 / 08:19 12:28:43
Run 10k 00:26:38 06:20:35 815 111 18 7.06 / 08:29 12:55:21
Run 13.8k 00:33:56 06:54:31 820 111 18 6.96 / 08:36 13:29:17
Run 16.9k 00:29:12 07:23:44 835 113 19 6.84 / 08:45 13:58:30
Run 00:39:11 08:02:56 841 115 19 6.72 / 08:55 14:37:42