18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Akash DUGGAL (#341)
Finished
GUN TIME:  05:56:31
Place
287  OF 1017
Male
250  OF 888
35-39
44  OF 117

Swim 00:47:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:16 00:47:16 428 373 53 2.41 / 24:52 07:28:50

T1 00:07:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:16 00:54:33 856 742 96 - / - 07:36:07

Cycle 02:45:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:40:48 01:35:21 213 201 38 32.63 / 01:50 08:16:55
Bike 30k 00:13:05 01:48:26 206 199 38 33.39 / 01:47 08:30:01
Bike 52k 00:37:30 02:25:57 217 208 39 34 / 01:45 09:07:31
Bike 74k 00:42:19 03:08:16 253 240 44 33.02 / 01:49 09:49:51
Cycle 00:31:38 03:39:54 281 263 48 32.65 / 01:50 10:21:29

T2 00:08:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:42 03:48:37 932 813 109 - / - 10:30:12

Run 02:07:54 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:15:12 04:03:49 82 75 12 12.23 / 04:54 10:45:24
Run 7k 00:21:27 04:25:17 113 101 15 11.45 / 05:14 11:06:51
Run 10k 00:18:49 04:44:06 161 142 24 10.81 / 05:32 11:25:40
Run 13.8k 00:25:02 05:09:09 193 165 29 10.28 / 05:50 11:50:43
Run 16.9k 00:19:31 05:28:40 211 178 32 10.13 / 05:55 12:10:15
Run 00:27:51 05:56:31 228 194 34 9.85 / 06:05 12:38:06