18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Jom TEERAWONGNAN (#366)
Finished
GUN TIME:  06:13:03
Place
375  OF 1017
Male
330  OF 888
35-39
55  OF 117

Swim 01:00:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:00:29 01:00:29 923 803 111 1.88 / 31:50 07:48:17

T1 00:06:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:08 01:06:38 718 613 84 - / - 07:54:25

Cycle 02:32:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:38:31 01:45:10 98 96 22 34.56 / 01:44 08:32:57
Bike 30k 00:12:05 01:57:15 91 89 20 35.55 / 01:41 08:45:03
Bike 52k 00:34:08 02:31:24 85 84 16 36.66 / 01:38 09:19:11
Bike 74k 00:37:59 03:09:24 83 82 16 35.97 / 01:40 09:57:11
Cycle 00:30:06 03:39:30 109 106 19 35.32 / 01:41 10:27:18

T2 00:05:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:03 03:44:34 500 427 69 - / - 10:32:21

Run 02:28:29 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:21:38 04:06:13 496 425 75 8.59 / 06:58 10:54:00
Run 7k 00:24:30 04:30:43 397 341 65 9.1 / 06:35 11:18:30
Run 10k 00:20:56 04:51:39 409 351 66 8.94 / 06:42 11:39:27
Run 13.8k 00:28:29 05:20:09 436 371 69 8.66 / 06:55 12:07:56
Run 16.9k 00:21:32 05:41:41 429 366 67 8.65 / 06:55 12:29:29
Run 00:31:21 06:13:03 452 387 70 8.48 / 07:04 13:00:51