18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Phunlap KHOKHAWANON (#370)
Finished
GUN TIME:  05:34:53
Place
169  OF 1017
Male
150  OF 888
35-39
28  OF 117

Swim 00:48:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:48 00:48:48 492 433 61 2.33 / 25:41 07:18:02

T1 00:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 00:53:24 443 379 63 - / - 07:22:37

Cycle 02:36:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:40:10 01:33:34 173 168 34 33.15 / 01:48 08:02:48
Bike 30k 00:12:43 01:46:17 167 162 33 34.02 / 01:45 08:15:31
Bike 52k 00:36:21 02:22:39 162 159 32 34.81 / 01:43 08:51:53
Bike 74k 00:39:05 03:01:45 146 143 31 34.4 / 01:44 09:30:59
Cycle 00:28:15 03:30:00 148 145 29 34.48 / 01:44 09:59:14

T2 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:15 03:34:15 349 298 50 - / - 10:03:29

Run 02:00:37 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:15:17 03:49:33 86 79 13 12.16 / 04:55 10:18:46
Run 7k 00:21:54 04:11:27 127 111 16 11.29 / 05:18 10:40:40
Run 10k 00:17:34 04:29:02 144 127 18 10.95 / 05:28 10:58:15
Run 13.8k 00:23:01 04:52:03 149 130 21 10.64 / 05:38 11:21:17
Run 16.9k 00:18:57 05:11:00 166 144 23 10.48 / 05:43 11:40:14
Run 00:23:52 05:34:53 157 134 22 10.44 / 05:44 12:04:07