18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Hendy DJAUW (#371)
Finished
GUN TIME:  05:55:54
Place
284  OF 1017
Male
247  OF 888
35-39
43  OF 117

Swim 00:48:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:02 00:48:02 460 404 58 2.37 / 25:17 07:19:52

T1 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:57 00:52:00 309 264 45 - / - 07:23:50

Cycle 02:54:46 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:44:41 01:36:41 485 442 71 29.8 / 02:00 08:08:31
Bike 30k 00:14:21 01:51:03 494 447 71 30.48 / 01:58 08:22:53
Bike 52k 00:39:49 02:30:52 463 420 68 31.43 / 01:54 09:02:42
Bike 74k 00:44:05 03:14:58 457 413 65 30.88 / 01:56 09:46:48
Cycle 00:31:49 03:46:47 447 402 64 30.89 / 01:56 10:18:37

T2 00:03:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 03:50:16 236 196 30 - / - 10:22:06

Run 02:05:38 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:18:01 04:08:18 249 213 37 10.31 / 05:48 10:40:08
Run 7k 00:23:39 04:31:58 253 217 42 10.07 / 05:57 11:03:47
Run 10k 00:17:50 04:49:48 242 206 39 10.07 / 05:57 11:21:38
Run 13.8k 00:23:31 05:13:19 232 198 37 9.96 / 06:01 11:45:09
Run 16.9k 00:17:49 05:31:09 224 190 36 10.05 / 05:58 12:02:59
Run 00:24:45 05:55:54 206 175 28 10.02 / 05:58 12:27:44