18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Man Ling LO (#411)
Finished
GUN TIME:  06:38:14
Place
528  OF 1017
Female
72  OF 129
35-39
13  OF 21

Swim 00:49:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:49:16 00:49:16 516 64 11 2.31 / 25:56 07:35:33

T1 00:04:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:31 00:53:48 435 63 12 - / - 07:40:04

Cycle 03:09:01 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23k 00:46:11 01:40:00 609 66 13 28.83 / 02:04 08:26:16
Bike 30k 00:15:08 01:55:08 623 66 13 29.34 / 02:02 08:41:25
Bike 52k 00:41:45 02:36:54 610 65 12 30.14 / 01:59 09:23:11
Bike 74k 00:48:03 03:24:57 628 71 13 29.21 / 02:03 10:11:14
Cycle 00:37:51 04:02:49 685 80 15 28.56 / 02:06 10:49:05

T2 00:03:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:29 04:06:19 241 41 9 - / - 10:52:35

Run 02:31:54 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.1k 00:20:58 04:27:17 444 62 11 8.86 / 06:45 11:13:34
Run 7k 00:27:23 04:54:41 476 68 12 8.68 / 06:54 11:40:57
Run 10k 00:20:58 05:15:40 464 66 11 8.65 / 06:56 12:01:56
Run 13.8k 00:28:45 05:44:25 480 69 13 8.43 / 07:06 12:30:42
Run 16.9k 00:21:45 06:06:11 469 69 13 8.45 / 07:05 12:52:27
Run 00:32:02 06:38:14 488 70 13 8.29 / 07:14 13:24:30