18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Sawangjit SAENGOW (#419)
Finished
GUN TIME:  06:07:07
Place
344  OF 1017
Female
44  OF 129
35-39
8  OF 21

Swim 00:46:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:46:06 00:46:06 382 51 9 2.47 / 24:16 07:22:43

T1 00:05:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:09 00:51:16 563 84 16 - / - 07:27:52

Cycle 02:43:17 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23k 00:43:37 01:34:53 403 34 7 30.53 / 01:57 08:11:30
Bike 30k 00:13:43 01:48:37 392 33 6 31.38 / 01:54 08:25:14
Bike 52k 00:36:14 02:24:52 286 18 3 33.2 / 01:48 09:01:28
Bike 74k 00:39:49 03:04:41 248 12 2 33.09 / 01:48 09:41:17
Cycle 00:29:52 03:34:33 258 14 3 33.07 / 01:48 10:11:10

T2 00:05:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:01 03:39:34 494 73 15 - / - 10:16:11

Run 02:27:32 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.1k 00:20:06 03:59:41 384 53 10 9.24 / 06:29 10:36:17
Run 7k 00:25:03 04:24:44 371 52 9 9.29 / 06:27 11:01:21
Run 10k 00:20:29 04:45:14 380 54 9 9.13 / 06:34 11:21:51
Run 13.8k 00:27:17 05:12:32 382 57 10 8.9 / 06:44 11:49:08
Run 16.9k 00:22:57 05:35:29 405 62 10 8.74 / 06:51 12:12:05
Run 00:31:38 06:07:07 433 65 12 8.53 / 07:01 12:43:44