18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Praowpan TANSITPONG (#421)
Finished
GUN TIME:  06:14:55
Place
392  OF 1017
Female
47  OF 129
35-39
9  OF 21

Swim 00:48:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:50 00:48:50 493 60 10 2.33 / 25:42 07:24:06

T1 00:04:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:21 00:53:12 403 57 10 - / - 07:28:28

Cycle 02:51:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23k 00:44:56 01:38:08 511 48 10 29.63 / 02:01 08:13:24
Bike 30k 00:13:33 01:51:42 454 41 8 30.76 / 01:56 08:26:58
Bike 52k 00:38:55 02:30:37 415 34 7 31.9 / 01:52 09:05:53
Bike 74k 00:42:34 03:13:12 391 30 6 31.54 / 01:54 09:48:28
Cycle 00:31:41 03:44:53 393 33 7 31.45 / 01:54 10:20:10

T2 00:03:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:57 03:48:51 306 49 10 - / - 10:24:07

Run 02:26:03 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.1k 00:22:47 04:11:38 572 81 15 8.16 / 07:21 10:46:55
Run 7k 00:27:46 04:39:25 546 76 14 8.3 / 07:13 11:14:42
Run 10k 00:19:27 04:58:53 481 70 13 8.56 / 07:00 11:34:09
Run 13.8k 00:26:53 05:25:46 458 66 11 8.54 / 07:01 12:01:02
Run 16.9k 00:20:15 05:46:01 432 64 11 8.65 / 06:55 12:21:17
Run 00:28:53 06:14:55 411 63 10 8.62 / 06:57 12:50:11