18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Riaan VAN DER MERWE (#425)
Finished
GUN TIME:  06:20:54
Place
425  OF 1017
Male
375  OF 888
40-44
88  OF 214

Swim 00:47:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:47:30 00:47:30 438 383 85 2.39 / 25:00 07:29:29

T1 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:34 00:52:04 438 375 85 - / - 07:34:03

Cycle 03:01:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:46:32 01:38:37 631 563 133 28.61 / 02:05 08:20:36
Bike 30k 00:14:26 01:53:03 604 542 130 29.51 / 02:01 08:35:02
Bike 52k 00:41:31 02:34:35 587 527 129 30.31 / 01:58 09:16:34
Bike 74k 00:45:32 03:20:08 563 504 122 29.82 / 02:00 10:02:07
Cycle 00:33:28 03:53:36 552 493 120 29.74 / 02:01 10:35:35

T2 00:06:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 03:59:41 676 582 150 - / - 10:41:40

Run 02:21:13 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:20:58 04:20:40 446 384 78 8.86 / 06:46 11:02:39
Run 7k 00:26:15 04:46:55 433 374 77 8.89 / 06:44 11:28:54
Run 10k 00:19:56 05:06:52 413 354 77 8.93 / 06:43 11:48:51
Run 13.8k 00:26:17 05:33:09 394 335 75 8.85 / 06:46 12:15:09
Run 16.9k 00:19:42 05:52:52 376 318 73 8.95 / 06:41 12:34:51
Run 00:28:02 06:20:54 375 317 72 8.92 / 06:43 13:02:53