18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Ekkarat PHANTHIP (#430)
Finished
GUN TIME:  05:36:55
Place
178  OF 1017
Male
159  OF 888
40-44
36  OF 214

Swim 00:43:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:17 00:43:17 269 233 50 2.63 / 22:47 07:10:19

T1 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:29 00:45:47 55 50 12 - / - 07:12:49

Cycle 02:38:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:41:16 01:27:04 237 223 45 32.27 / 01:51 07:54:06
Bike 30k 00:13:09 01:40:13 231 219 41 33.06 / 01:48 08:07:15
Bike 52k 00:36:47 02:17:01 208 201 37 34.07 / 01:45 08:44:02
Bike 74k 00:39:10 02:56:11 184 179 32 33.86 / 01:46 09:23:13
Cycle 00:27:53 03:24:05 170 166 32 34.11 / 01:45 09:51:07

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 03:28:07 316 267 65 - / - 09:55:09

Run 02:08:47 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:22:15 03:50:23 532 460 98 8.35 / 07:10 10:17:24
Run 7k 00:21:25 04:11:48 318 274 62 9.61 / 06:14 10:38:50
Run 10k 00:17:27 04:29:16 277 236 56 9.81 / 06:06 10:56:17
Run 13.8k 00:22:52 04:52:08 247 210 50 9.85 / 06:05 11:19:10
Run 16.9k 00:21:30 05:13:39 279 241 55 9.6 / 06:14 11:40:41
Run 00:23:15 05:36:55 237 202 51 9.78 / 06:07 12:03:56