18th February 2024 | Bangsean, Thailand
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TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

ก่อพจน์ ไชยกาล (#454)
Finished
GUN TIME:  05:54:24
Place
278  OF 1017
Male
243  OF 888
40-44
59  OF 214

Swim 00:50:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:50:44 00:50:44 594 523 126 2.24 / 26:42 07:21:18

T1 00:02:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:53:26 85 77 19 - / - 07:23:59

Cycle 02:35:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:38:44 01:32:10 110 108 21 34.38 / 01:44 08:02:44
Bike 30k 00:12:26 01:44:37 105 103 21 35.16 / 01:42 08:15:11
Bike 52k 00:36:01 02:20:38 121 118 24 35.63 / 01:41 08:51:12
Bike 74k 00:39:47 03:00:26 131 128 28 34.77 / 01:43 09:30:59
Cycle 00:28:20 03:28:46 132 129 28 34.76 / 01:43 09:59:20

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 03:32:00 195 157 37 - / - 10:02:33

Run 02:22:24 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:24:35 03:56:35 691 598 138 7.56 / 07:56 10:27:09
Run 7k 00:24:19 04:20:55 493 423 90 8.58 / 06:59 10:51:28
Run 10k 00:19:50 04:40:46 451 387 83 8.72 / 06:52 11:11:19
Run 13.8k 00:26:17 05:07:03 423 361 79 8.71 / 06:53 11:37:37
Run 16.9k 00:20:09 05:27:13 398 339 78 8.8 / 06:49 11:57:46
Run 00:27:11 05:54:24 379 321 74 8.84 / 06:46 12:24:58