18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Mohd HEZRUL HIZHAM (#457)
Finished
GUN TIME:  07:47:29
Place
887  OF 1017
Male
775  OF 888
40-44
185  OF 214

Swim 00:53:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:53:29 00:53:29 712 623 148 2.13 / 28:09 07:37:06

T1 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:42 00:59:12 643 547 137 - / - 07:42:48

Cycle 03:16:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:46:39 01:45:51 636 568 135 28.54 / 02:06 08:29:27
Bike 30k 00:16:44 02:02:36 740 661 162 28.38 / 02:06 08:46:12
Bike 52k 00:44:51 02:47:27 765 679 167 28.7 / 02:05 09:31:03
Bike 74k 00:49:45 03:37:13 770 682 162 27.94 / 02:08 10:20:49
Cycle 00:38:21 04:15:35 785 696 166 27.49 / 02:10 10:59:11

T2 00:06:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:13 04:21:48 693 598 151 - / - 11:05:24

Run 03:25:40 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:28:28 04:50:17 897 777 189 6.53 / 09:11 11:33:53
Run 7k 00:36:18 05:26:36 933 809 195 6.48 / 09:15 12:10:12
Run 10k 00:29:43 05:56:19 946 819 197 6.34 / 09:27 12:39:56
Run 13.8k 00:39:10 06:35:30 964 836 199 6.19 / 09:41 13:19:06
Run 16.9k 00:30:30 07:06:00 963 835 200 6.17 / 09:42 13:49:36
Run 00:41:28 07:47:29 966 837 201 6.12 / 09:47 14:31:05