TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)
Ahmad HANIFF (#464)
Finished
GUN TIME:
06:29:26
Place
478
OF
1017
Male
415
OF
888
40-44
96
OF
214
Swim 00:50:43 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:43 | 00:50:43 | 590 | 519 | 125 | 2.24 / 26:42 | 07:19:48 |
T1 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:55:53 | 562 | 479 | 118 | - / - | 07:24:57 |
Cycle 02:54:02 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:44:36 | 01:40:30 | 482 | 439 | 106 | 29.85 / 02:00 | 08:09:34 |
Bike 30k | 00:14:24 | 01:54:54 | 489 | 443 | 108 | 30.49 / 01:58 | 08:23:58 |
Bike 52k | 00:39:32 | 02:34:26 | 452 | 411 | 99 | 31.53 / 01:54 | 09:03:30 |
Bike 74k | 00:43:43 | 03:18:10 | 441 | 399 | 99 | 31.03 / 01:55 | 09:47:14 |
Cycle | 00:31:45 | 03:49:55 | 434 | 392 | 97 | 31.02 / 01:56 | 10:18:59 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 03:55:31 | 601 | 515 | 129 | - / - | 10:24:36 |
Run 02:33:54 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.1k | 00:23:00 | 04:18:32 | 581 | 499 | 105 | 8.08 / 07:25 | 10:47:36 |
Run 7k | 00:28:57 | 04:47:29 | 590 | 508 | 110 | 8.08 / 07:25 | 11:16:33 |
Run 10k | 00:22:20 | 05:09:50 | 573 | 494 | 107 | 8.07 / 07:25 | 11:38:54 |
Run 13.8k | 00:27:32 | 05:37:22 | 529 | 454 | 100 | 8.13 / 07:22 | 12:06:26 |
Run 16.9k | 00:22:39 | 06:00:02 | 522 | 446 | 97 | 8.14 / 07:22 | 12:29:06 |
Run | 00:29:23 | 06:29:26 | 499 | 427 | 93 | 8.18 / 07:19 | 12:58:30 |
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