18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Tosaphon PHOMMARAT (#465)
Finished
GUN TIME:  06:16:13
Place
398  OF 1017
Male
350  OF 888
40-44
83  OF 214

Swim 00:50:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:50:30 00:50:30 579 509 122 2.25 / 26:35 07:29:28

T1 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 00:55:14 481 413 98 - / - 07:34:12

Cycle 02:48:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:41:16 01:36:30 235 221 44 32.27 / 01:51 08:15:28
Bike 30k 00:13:39 01:50:09 261 246 51 32.77 / 01:49 08:29:08
Bike 52k 00:38:11 02:28:21 271 256 56 33.37 / 01:47 09:07:19
Bike 74k 00:43:19 03:11:40 307 286 64 32.36 / 01:51 09:50:39
Cycle 00:31:38 03:43:19 338 310 76 32.12 / 01:52 10:22:17

T2 00:07:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:03 03:50:22 786 678 169 - / - 10:29:21

Run 02:25:50 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:23:52 04:14:15 646 558 124 7.79 / 07:42 10:53:13
Run 7k 00:28:23 04:42:39 606 521 113 8.03 / 07:28 11:21:37
Run 10k 00:19:36 05:02:16 518 447 95 8.34 / 07:11 11:41:14
Run 13.8k 00:25:38 05:27:55 468 400 87 8.48 / 07:04 12:06:53
Run 16.9k 00:20:59 05:48:54 451 385 85 8.55 / 07:00 12:27:52
Run 00:27:18 06:16:13 407 345 79 8.63 / 06:56 12:55:11