18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Manocha SANGIEMSAK (#479)
Finished
GUN TIME:  07:54:48
Place
918  OF 1017
Male
801  OF 888
40-44
195  OF 214

Swim 01:00:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:00:11 01:00:11 918 798 194 1.89 / 31:40 07:46:12

T1 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 01:07:02 801 689 178 - / - 07:53:03

Cycle 03:33:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:53:51 02:00:54 975 855 206 24.72 / 02:25 08:46:55
Bike 30k 00:17:01 02:17:55 975 855 206 25.39 / 02:21 09:03:56
Bike 52k 00:47:58 03:05:54 962 846 205 26.14 / 02:17 09:51:55
Bike 74k 00:52:54 03:58:48 950 837 201 25.7 / 02:20 10:44:49
Cycle 00:41:53 04:40:42 949 835 203 25.27 / 02:22 11:26:43

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 04:46:01 557 477 118 - / - 11:32:03

Run 03:08:46 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:27:28 05:13:30 849 735 177 6.77 / 08:51 11:59:31
Run 7k 00:35:27 05:48:57 904 783 185 6.67 / 08:59 12:34:58
Run 10k 00:28:19 06:17:17 912 790 190 6.57 / 09:07 13:03:18
Run 13.8k 00:35:22 06:52:40 910 787 191 6.53 / 09:10 13:38:41
Run 16.9k 00:26:30 07:19:10 887 766 181 6.62 / 09:03 14:05:11
Run 00:35:37 07:54:48 855 738 174 6.67 / 08:59 14:40:49