TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)
Abdul Fattah MOHD MOKHTAR (#489)
Finished
GUN TIME:
07:20:25
Place
762
OF
1017
Male
667
OF
888
40-44
155
OF
214
Swim 00:55:42 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:42 | 00:55:42 | 782 | 686 | 162 | 2.04 / 29:18 | 07:40:12 |
T1 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 01:00:33 | 509 | 433 | 104 | - / - | 07:45:04 |
Cycle 03:17:20 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:46:20 | 01:46:54 | 618 | 551 | 130 | 28.74 / 02:05 | 08:31:24 |
Bike 30k | 00:15:15 | 02:02:09 | 636 | 570 | 136 | 29.21 / 02:03 | 08:46:40 |
Bike 52k | 00:45:44 | 02:47:54 | 734 | 652 | 158 | 28.95 / 02:04 | 09:32:24 |
Bike 74k | 00:50:58 | 03:38:52 | 779 | 691 | 167 | 27.89 / 02:09 | 10:23:22 |
Cycle | 00:39:01 | 04:17:53 | 795 | 706 | 168 | 27.36 / 02:11 | 11:02:24 |
T2 00:03:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 04:21:48 | 293 | 247 | 58 | - / - | 11:06:18 |
Run 02:58:37 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.1k | 00:27:33 | 04:49:21 | 859 | 744 | 179 | 6.74 / 08:53 | 11:33:51 |
Run 7k | 00:31:14 | 05:20:36 | 812 | 703 | 167 | 7.14 / 08:23 | 12:05:06 |
Run 10k | 00:26:12 | 05:46:48 | 817 | 706 | 162 | 7.05 / 08:30 | 12:31:18 |
Run 13.8k | 00:32:39 | 06:19:27 | 802 | 694 | 159 | 7.03 / 08:31 | 13:03:58 |
Run 16.9k | 00:26:09 | 06:45:37 | 784 | 677 | 157 | 7.05 / 08:30 | 13:30:07 |
Run | 00:34:48 | 07:20:25 | 770 | 665 | 155 | 7.05 / 08:30 | 14:04:56 |
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