TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)
Haslin ABD HAMID (#495)
Finished
GUN TIME:
06:38:41
Place
532
OF
1017
Male
460
OF
888
40-44
104
OF
214
Swim 00:53:49 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:49 | 00:53:49 | 722 | 633 | 150 | 2.11 / 28:19 | 07:33:33 |
T1 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:22 | 00:57:12 | 192 | 168 | 40 | - / - | 07:36:56 |
Cycle 03:00:59 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:45:26 | 01:42:38 | 547 | 494 | 119 | 29.31 / 02:02 | 08:22:22 |
Bike 30k | 00:14:24 | 01:57:03 | 535 | 485 | 120 | 30.07 / 01:59 | 08:36:46 |
Bike 52k | 00:42:21 | 02:39:24 | 577 | 519 | 125 | 30.4 / 01:58 | 09:19:08 |
Bike 74k | 00:45:02 | 03:24:27 | 545 | 490 | 119 | 29.98 / 02:00 | 10:04:11 |
Cycle | 00:33:44 | 03:58:11 | 545 | 487 | 118 | 29.83 / 02:00 | 10:37:55 |
T2 00:05:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:12 | 04:03:24 | 537 | 460 | 110 | - / - | 10:43:07 |
Run 02:35:17 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.1k | 00:21:05 | 04:24:30 | 455 | 391 | 81 | 8.81 / 06:48 | 11:04:13 |
Run 7k | 00:27:22 | 04:51:52 | 479 | 410 | 86 | 8.66 / 06:55 | 11:31:36 |
Run 10k | 00:21:20 | 05:13:13 | 473 | 405 | 86 | 8.59 / 06:58 | 11:52:56 |
Run 13.8k | 00:29:20 | 05:42:34 | 494 | 424 | 89 | 8.34 / 07:11 | 12:22:17 |
Run 16.9k | 00:23:30 | 06:06:04 | 505 | 433 | 92 | 8.26 / 07:15 | 12:45:48 |
Run | 00:32:37 | 06:38:41 | 514 | 441 | 97 | 8.11 / 07:23 | 13:18:25 |
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