18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Kourkool LIMPRASART (#501)
Finished
GUN TIME:  05:51:52
Place
262  OF 1017
Male
229  OF 888
40-44
56  OF 214

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:53 00:32:53 44 38 9 3.46 / 17:18 07:00:00

T1 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:07 00:37:01 348 300 68 - / - 07:04:07

Cycle 02:51:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:43:22 01:20:23 393 360 82 30.7 / 01:57 07:47:30
Bike 30k 00:13:48 01:34:12 384 354 81 31.47 / 01:54 08:01:19
Bike 52k 00:38:42 02:12:54 371 342 82 32.41 / 01:51 08:40:01
Bike 74k 00:43:38 02:56:33 379 351 88 31.64 / 01:53 09:23:40
Cycle 00:31:34 03:28:08 385 354 87 31.55 / 01:54 09:55:15

T2 00:03:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:44 03:31:53 277 232 55 - / - 09:59:00

Run 02:19:58 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:20:14 03:52:07 393 340 70 9.19 / 06:31 10:19:14
Run 7k 00:24:28 04:16:36 355 308 67 9.39 / 06:23 10:43:43
Run 10k 00:18:51 04:35:27 337 289 65 9.43 / 06:21 11:02:34
Run 13.8k 00:28:03 05:03:31 367 314 71 9.03 / 06:38 11:30:38
Run 16.9k 00:20:06 05:23:38 363 310 70 9.07 / 06:36 11:50:45
Run 00:28:14 05:51:52 355 302 67 9 / 06:39 12:18:59