18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Sompon POONPASSORN (#525)
Finished
GUN TIME:  06:02:14
Place
320  OF 1017
Male
280  OF 888
40-44
71  OF 214

Swim 00:48:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:07 00:48:07 462 406 94 2.36 / 25:19 07:21:02

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:52:21 367 316 74 - / - 07:25:16

Cycle 02:46:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:41:41 01:34:02 269 252 53 31.94 / 01:52 08:06:58
Bike 30k 00:13:12 01:47:14 257 243 50 32.78 / 01:49 08:20:10
Bike 52k 00:37:48 02:25:03 256 245 52 33.52 / 01:47 08:57:58
Bike 74k 00:42:45 03:07:48 285 267 60 32.59 / 01:50 09:40:44
Cycle 00:30:57 03:38:46 302 282 65 32.44 / 01:50 10:11:42

T2 00:04:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:29 03:43:16 397 341 81 - / - 10:16:11

Run 02:18:58 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:21:17 04:04:33 475 407 85 8.73 / 06:52 10:37:29
Run 7k 00:26:49 04:31:23 467 402 84 8.72 / 06:52 11:04:19
Run 10k 00:18:53 04:50:16 404 346 76 8.95 / 06:42 11:23:12
Run 13.8k 00:24:32 05:14:48 364 312 69 9.04 / 06:38 11:47:44
Run 16.9k 00:19:39 05:34:28 356 305 66 9.11 / 06:34 12:07:24
Run 00:27:45 06:02:14 350 298 64 9.06 / 06:37 12:35:09