18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Sakon EAMSILA (#531)
Finished
GUN TIME:  06:13:08
Place
376  OF 1017
Male
331  OF 888
40-44
78  OF 214

Swim 00:45:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:00 00:45:00 335 290 61 2.53 / 23:41 07:18:21

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:48:56 304 259 59 - / - 07:22:17

Cycle 02:52:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:44:20 01:33:16 452 411 100 30.04 / 01:59 08:06:37
Bike 30k 00:13:29 01:46:46 421 384 94 31.12 / 01:55 08:20:07
Bike 52k 00:38:53 02:25:40 399 368 91 32.13 / 01:52 08:59:00
Bike 74k 00:43:04 03:08:44 384 356 90 31.58 / 01:53 09:42:05
Cycle 00:32:51 03:41:35 407 372 91 31.27 / 01:55 10:14:56

T2 00:05:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:12 03:46:47 535 458 109 - / - 10:20:08

Run 02:26:20 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:21:00 04:07:48 451 388 79 8.85 / 06:46 10:41:09
Run 7k 00:27:06 04:34:55 468 403 85 8.72 / 06:52 11:08:16
Run 10k 00:20:25 04:55:21 446 382 82 8.75 / 06:51 11:28:42
Run 13.8k 00:27:20 05:22:42 440 375 81 8.63 / 06:56 11:56:03
Run 16.9k 00:21:07 05:43:50 425 362 79 8.66 / 06:55 12:17:11
Run 00:29:18 06:13:08 417 354 80 8.6 / 06:58 12:46:29