18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Sompoch SAE-NGOW (#532)
Finished
GUN TIME:  07:12:13
Place
720  OF 1017
Male
628  OF 888
40-44
146  OF 214

Swim 00:49:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:18 00:49:18 518 454 111 2.31 / 25:56 07:21:23

T1 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:54:29 565 481 119 - / - 07:26:34

Cycle 03:11:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:47:12 01:41:42 668 599 145 28.21 / 02:07 08:13:47
Bike 30k 00:14:52 01:56:34 664 596 144 28.99 / 02:04 08:28:39
Bike 52k 00:40:36 02:37:10 595 534 130 30.26 / 01:58 09:09:15
Bike 74k 00:49:43 03:26:53 655 582 139 28.97 / 02:04 09:58:58
Cycle 00:39:10 04:06:04 721 636 151 28.18 / 02:07 10:38:09

T2 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:31 04:13:35 841 730 179 - / - 10:45:40

Run 02:58:37 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:28:00 04:41:36 880 763 183 6.64 / 09:02 11:13:41
Run 7k 00:29:39 05:11:15 774 669 155 7.28 / 08:14 11:43:21
Run 10k 00:25:08 05:36:24 771 668 155 7.24 / 08:16 12:08:30
Run 13.8k 00:34:19 06:10:44 790 683 157 7.06 / 08:29 12:42:49
Run 16.9k 00:28:12 06:38:57 802 694 159 6.97 / 08:36 13:11:02
Run 00:33:16 07:12:13 769 664 154 7.05 / 08:30 13:44:18