18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Herman HERMAN (#550)
Finished
GUN TIME:  06:13:10
Place
377  OF 1017
Male
332  OF 888
40-44
79  OF 214

Swim 00:43:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:34 00:43:34 283 245 54 2.61 / 22:56 07:27:45

T1 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:52 00:48:26 510 434 105 - / - 07:32:37

Cycle 02:38:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:40:19 01:28:46 178 173 32 33.03 / 01:48 08:12:57
Bike 30k 00:13:08 01:41:54 184 179 34 33.67 / 01:46 08:26:05
Bike 52k 00:36:04 02:17:58 168 164 31 34.71 / 01:43 09:02:09
Bike 74k 00:41:17 02:59:16 193 188 36 33.75 / 01:46 09:43:27
Cycle 00:27:38 03:26:54 173 169 33 34.07 / 01:45 10:11:05

T2 00:04:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:54 03:31:49 470 402 98 - / - 10:16:00

Run 02:41:20 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:21:25 03:53:15 487 417 87 8.67 / 06:54 10:37:26
Run 7k 00:36:27 04:29:42 780 675 157 7.25 / 08:16 11:13:53
Run 10k 00:21:35 04:51:18 693 604 136 7.54 / 07:56 11:35:29
Run 13.8k 00:26:43 05:18:01 607 522 111 7.79 / 07:41 12:02:12
Run 16.9k 00:22:28 05:40:30 581 499 110 7.88 / 07:36 12:24:41
Run 00:32:40 06:13:10 581 499 110 7.8 / 07:40 12:57:21