18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Chayut PONYIAM (#561)
Finished
GUN TIME:  05:45:53
Place
232  OF 1017
Male
202  OF 888
40-44
47  OF 214

Swim 00:49:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:09 00:49:09 510 447 110 2.31 / 25:52 07:29:27

T1 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:08 00:53:17 352 303 70 - / - 07:33:35

Cycle 02:39:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:39:13 01:32:30 133 130 26 33.96 / 01:45 08:12:48
Bike 30k 00:12:31 01:45:01 125 122 26 34.79 / 01:43 08:25:19
Bike 52k 00:36:23 02:21:24 134 131 28 35.27 / 01:42 09:01:42
Bike 74k 00:42:07 03:03:31 176 172 31 33.9 / 01:46 09:43:50
Cycle 00:28:53 03:32:24 184 179 36 33.93 / 01:46 10:12:43

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 03:35:38 192 156 36 - / - 10:15:56

Run 02:10:15 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:19:00 03:54:38 310 266 55 9.78 / 06:07 10:34:56
Run 7k 00:25:00 04:19:38 332 288 64 9.54 / 06:17 10:59:56
Run 10k 00:17:38 04:37:17 285 244 57 9.73 / 06:09 11:17:35
Run 13.8k 00:24:39 05:01:56 275 236 55 9.59 / 06:15 11:42:15
Run 16.9k 00:17:46 05:19:42 257 220 52 9.74 / 06:09 12:00:01
Run 00:26:11 05:45:53 253 218 53 9.67 / 06:12 12:26:12