18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Prachum ADSAWASAKUNMONGKHON (#590)
Finished
GUN TIME:  06:45:53
Place
566  OF 1017
Male
490  OF 888
40-44
111  OF 214

Swim 00:56:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:56:19 00:56:19 802 703 163 2.02 / 29:38 07:45:28

T1 00:03:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:59:58 247 209 50 - / - 07:49:07

Cycle 02:55:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:45:23 01:45:22 539 487 115 29.34 / 02:02 08:34:31
Bike 30k 00:13:56 01:59:18 512 462 113 30.34 / 01:58 08:48:27
Bike 52k 00:40:26 02:39:44 493 446 109 31.15 / 01:55 09:28:53
Bike 74k 00:44:17 03:24:01 481 435 104 30.65 / 01:57 10:13:10
Cycle 00:31:33 03:55:35 454 408 102 30.74 / 01:57 10:44:44

T2 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 04:00:26 456 392 94 - / - 10:49:35

Run 02:45:26 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:25:03 04:25:30 722 626 145 7.42 / 08:05 11:14:39
Run 7k 00:30:28 04:55:59 714 621 141 7.56 / 07:56 11:45:08
Run 10k 00:22:41 05:18:40 666 578 125 7.66 / 07:49 12:07:49
Run 13.8k 00:30:46 05:49:26 659 570 125 7.59 / 07:53 12:38:35
Run 16.9k 00:25:16 06:14:43 659 570 126 7.55 / 07:56 13:03:52
Run 00:31:09 06:45:53 618 532 116 7.61 / 07:52 13:35:02