18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Benjapol RUNGSRIRATTANAWONG (#609)
Finished
GUN TIME:  07:02:49
Place
675  OF 1017
Male
586  OF 888
40-44
132  OF 214

Swim 00:48:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:20 00:48:20 470 413 96 2.35 / 25:26 07:19:14

T1 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:48 00:53:08 498 426 100 - / - 07:24:03

Cycle 03:09:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:44:28 01:37:36 463 422 103 29.94 / 02:00 08:08:31
Bike 30k 00:13:48 01:51:25 441 403 98 30.88 / 01:56 08:22:19
Bike 52k 00:43:01 02:34:26 548 495 119 30.67 / 01:57 09:05:21
Bike 74k 00:51:53 03:26:20 674 601 145 28.82 / 02:04 09:57:15
Cycle 00:36:13 04:02:33 691 611 148 28.5 / 02:06 10:33:28

T2 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:08 04:09:42 801 693 173 - / - 10:40:36

Run 02:53:07 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:28:40 04:38:22 901 781 190 6.48 / 09:14 11:09:17
Run 7k 00:28:45 05:07:08 766 663 153 7.31 / 08:12 11:38:03
Run 10k 00:23:34 05:30:42 736 643 144 7.4 / 08:06 12:01:37
Run 13.8k 00:31:58 06:02:41 726 632 143 7.32 / 08:11 12:33:35
Run 16.9k 00:26:00 06:28:41 728 629 143 7.29 / 08:13 12:59:36
Run 00:34:08 07:02:49 706 609 135 7.27 / 08:14 13:33:44