18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Rungpob PRAVATVIROJ (#610)
Finished
GUN TIME:  05:34:42
Place
168  OF 1017
Male
149  OF 888
40-44
34  OF 214

Swim 00:41:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:56 00:41:56 224 193 45 2.71 / 22:04 07:17:42

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:48:18 750 642 165 - / - 07:24:04

Cycle 02:53:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:44:03 01:32:21 436 398 96 30.23 / 01:59 08:08:08
Bike 30k 00:14:20 01:46:42 448 409 99 30.82 / 01:56 08:22:28
Bike 52k 00:39:49 02:26:31 436 397 98 31.64 / 01:53 09:02:18
Bike 74k 00:43:42 03:10:14 437 397 97 31.11 / 01:55 09:46:01
Cycle 00:31:11 03:41:26 419 382 94 31.19 / 01:55 10:17:12

T2 00:06:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:56 03:48:22 766 664 167 - / - 10:24:09

Run 01:46:20 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:13:37 04:02:00 25 24 5 13.64 / 04:23 10:37:46
Run 7k 00:18:25 04:20:25 26 24 5 13.1 / 04:34 10:56:12
Run 10k 00:13:50 04:34:16 30 28 6 13.07 / 04:35 11:10:02
Run 13.8k 00:20:03 04:54:19 37 35 8 12.55 / 04:46 11:30:06
Run 16.9k 00:15:02 05:09:22 41 38 8 12.51 / 04:47 11:45:09
Run 00:25:19 05:34:42 64 59 14 11.84 / 05:03 12:10:29