18th February 2024 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Puchong RUTTOBUT (#636)
Finished
GUN TIME:  06:31:13
Place
493  OF 1017
Male
427  OF 888
40-44
98  OF 214

Swim 00:57:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:57:44 00:57:44 855 750 177 1.97 / 30:23 07:46:21

T1 00:05:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 01:03:39 679 578 146 - / - 07:52:16

Cycle 02:51:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:43:01 01:46:41 360 331 72 30.95 / 01:56 08:35:18
Bike 30k 00:14:37 02:01:19 414 378 89 31.21 / 01:55 08:49:56
Bike 52k 00:39:51 02:41:11 418 384 95 31.86 / 01:52 09:29:48
Bike 74k 00:42:45 03:23:56 396 366 92 31.47 / 01:54 10:12:33
Cycle 00:31:34 03:55:31 397 364 90 31.42 / 01:54 10:44:08

T2 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:38 04:01:09 608 522 132 - / - 10:49:47

Run 02:30:03 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:25:34 04:26:44 752 654 154 7.27 / 08:14 11:15:21
Run 7k 00:28:01 04:54:46 648 559 126 7.83 / 07:39 11:43:23
Run 10k 00:19:56 05:14:42 553 477 100 8.15 / 07:21 12:03:19
Run 13.8k 00:27:25 05:42:08 516 443 98 8.2 / 07:19 12:30:45
Run 16.9k 00:20:22 06:02:30 487 418 90 8.35 / 07:10 12:51:07
Run 00:28:42 06:31:13 463 396 87 8.39 / 07:08 13:19:50