18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Nguyen QUACH (#66)
Finished
GUN TIME:  05:50:00
Place
253  OF 1017
Male
220  OF 888
25-29
18  OF 30

Swim 00:50:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:50:39 00:50:39 584 513 26 2.25 / 26:39 07:32:08

T1 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:54:45 341 293 19 - / - 07:36:13

Cycle 02:35:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23k 00:39:54 01:34:39 164 159 14 33.38 / 01:47 08:16:07
Bike 30k 00:12:35 01:47:14 154 150 14 34.29 / 01:44 08:28:43
Bike 52k 00:35:41 02:22:55 136 133 13 35.24 / 01:42 09:04:24
Bike 74k 00:39:28 03:02:24 135 132 13 34.59 / 01:44 09:43:53
Cycle 00:27:50 03:30:15 133 130 13 34.72 / 01:43 10:11:43

T2 00:03:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:13 03:33:28 191 155 13 - / - 10:14:57

Run 02:16:32 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.1k 00:18:53 03:52:21 301 258 18 9.84 / 06:05 10:33:50
Run 7k 00:24:23 04:16:44 307 263 19 9.7 / 06:10 10:58:13
Run 10k 00:20:00 04:36:45 335 287 20 9.48 / 06:19 11:18:14
Run 13.8k 00:25:25 05:02:11 328 281 20 9.33 / 06:25 11:43:40
Run 16.9k 00:20:57 05:23:08 334 287 20 9.24 / 06:29 12:04:37
Run 00:26:52 05:50:00 325 276 20 9.22 / 06:30 12:31:29