18th February 2024 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Surachet PALANUTSOOK (#692)
Finished
GUN TIME:  08:15:27
Place
994  OF 1017
Male
869  OF 888
45-49
184  OF 188

Swim 01:08:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:08:35 01:08:35 1008 879 186 1.66 / 36:05 07:58:14

T1 00:07:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 01:16:09 878 762 161 - / - 08:05:48

Cycle 03:36:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:50:10 02:06:19 853 757 155 26.54 / 02:15 08:55:59
Bike 30k 00:16:22 02:22:42 866 769 157 27.04 / 02:13 09:12:21
Bike 52k 00:46:31 03:09:14 875 775 157 27.48 / 02:10 09:58:53
Bike 74k 00:56:29 04:05:44 929 819 170 26.04 / 02:18 10:55:23
Cycle 00:46:47 04:52:31 963 845 178 24.95 / 02:24 11:42:10

T2 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 04:59:33 783 675 134 - / - 11:49:12

Run 03:15:53 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:33:48 05:33:22 1005 877 187 5.5 / 10:54 12:23:01
Run 7k 00:32:37 06:05:59 951 826 174 6.32 / 09:29 12:55:38
Run 10k 00:27:20 06:33:20 941 815 174 6.39 / 09:22 13:22:59
Run 13.8k 00:33:58 07:07:18 917 794 166 6.48 / 09:15 13:56:57
Run 16.9k 00:29:11 07:36:29 918 795 166 6.46 / 09:17 14:26:08
Run 00:38:57 08:15:27 909 787 164 6.43 / 09:19 15:05:06