18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Tengku Ahmad Masirin TENGKU MAHMUD (#74)
Finished
GUN TIME:  06:15:11
Place
395  OF 1017
Male
347  OF 888
40-44
82  OF 214

Swim 00:48:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:29 00:48:29 479 420 98 2.35 / 25:31 07:22:15

T1 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:00 00:52:29 319 272 60 - / - 07:26:15

Cycle 02:49:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:43:39 01:36:09 407 372 86 30.5 / 01:58 08:09:55
Bike 30k 00:13:50 01:50:00 403 370 88 31.29 / 01:55 08:23:46
Bike 52k 00:38:24 02:28:24 373 343 83 32.4 / 01:51 09:02:10
Bike 74k 00:42:45 03:11:10 363 335 82 31.84 / 01:53 09:44:56
Cycle 00:30:23 03:41:33 353 324 80 31.93 / 01:52 10:15:19

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 03:45:03 238 198 46 - / - 10:18:49

Run 02:30:08 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:21:05 04:06:08 454 390 80 8.82 / 06:48 10:39:54
Run 7k 00:26:34 04:32:42 449 387 80 8.81 / 06:48 11:06:28
Run 10k 00:20:22 04:53:05 431 371 80 8.81 / 06:48 11:26:51
Run 13.8k 00:28:23 05:21:28 452 387 84 8.58 / 06:59 11:55:14
Run 16.9k 00:23:30 05:44:59 472 403 87 8.45 / 07:05 12:18:45
Run 00:30:12 06:15:11 465 398 88 8.39 / 07:08 12:48:57