18th February 2024 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Ghlod VANICHKOBCHINDA (#753)
Finished
GUN TIME:  07:07:15
Place
698  OF 1017
Male
607  OF 888
45-49
124  OF 188

Swim 00:47:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:47:02 00:47:02 418 363 65 2.42 / 24:45 07:20:07

T1 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:45 00:51:47 486 418 70 - / - 07:24:52

Cycle 02:59:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:45:39 01:37:26 565 511 95 29.17 / 02:03 08:10:32
Bike 30k 00:14:38 01:52:05 564 511 95 29.84 / 02:00 08:25:11
Bike 52k 00:40:21 02:32:27 530 481 91 30.87 / 01:56 09:05:33
Bike 74k 00:45:37 03:18:05 523 472 91 30.18 / 01:59 09:51:11
Cycle 00:32:45 03:50:51 515 460 90 30.15 / 01:59 10:23:57

T2 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:07 03:55:58 515 440 82 - / - 10:29:04

Run 03:11:16 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.1k 00:26:24 04:22:22 791 690 141 7.04 / 08:31 10:55:28
Run 7k 00:32:17 04:54:40 806 697 142 7.15 / 08:23 11:27:45
Run 10k 00:25:33 05:20:14 798 688 143 7.12 / 08:25 11:53:19
Run 13.8k 00:33:08 05:53:22 796 688 142 7.05 / 08:30 12:26:28
Run 16.9k 00:27:56 06:21:19 801 693 147 6.97 / 08:36 12:54:25
Run 00:45:55 07:07:15 876 755 158 6.58 / 09:06 13:40:20